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Pink salt recipe drink served with lemon slice

Pink Salt Recipe That Works: Real Benefits & How to Make It


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5 from 2 reviews

  • Author: David Carter
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Pink Salt Recipe : A natural 4-ingredient pink salt recipe that supports hydration, digestion, and daily mineral balance. Simple, effective, and ideal for your morning wellness routine.


Ingredients

Scale

½ teaspoon Himalayan pink salt

1 tablespoon raw honey

1 tablespoon fresh lemon juice

1 cup filtered water


Instructions

1. Add Himalayan pink salt to a clean glass jar.

2. Pour filtered water over the salt until the jar is full.

3. Stir or shake well, then let it sit overnight to saturate.

4. Each morning, use 1 teaspoon of this solution in 1 cup of water.

5. Add lemon juice and honey. Stir until fully dissolved.

6. Drink on an empty stomach or before bed.

Notes

Use only unrefined pink Himalayan salt for best results.

Store the leftover solution in a sealed glass jar at room temperature.

You can adjust lemon or honey based on personal preference.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No-Cook
  • Cuisine: Wellness

Nutrition

  • Serving Size: 1 cup
  • Calories: 35
  • Sugar: 7g
  • Sodium: 450mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg